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Wel-Pac Edamame, Soybeans In Pod
16 oz
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Wel-Pac Edamame, Soybeans In Pod

Wel-Pac Edamame, Soybeans In Pod

16 oz
Details
Ingredients
Directions

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Product information

Details

Soybeans in pod. Great for snacks! Healthy! Ready in minutes! Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.

Ingredients

Soy Beans.

Directions

Keep frozen. Bring 6 cups water to a boil in large saucepan. Add content of 1 package (1 lb.) frozen, Well-Pac Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cover and cook 5 to 6 minutes. Drain. Serve, hot or cold, as an appetizer or snack. Open pod; eat the beans inside and discard pod. Or, add cooled, shelled beans to tossed green, bean or pasta salads, as desired.

Nutrition Facts

3 servings per container
Serving size0.5 Cup
  • Amount per serving
  • Calories100
    • Total Fat 3g4%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 15mg1%daily value
    • Total Carbohydrate 9g3%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars
  • Protein 8g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.